Welcome to The Rock

Train.
Recover.
Refuel.
Connect.

One Statesville destination for 24/7 fitness, practical recovery, handcrafted fuel, and real community.

Explore The Rock Visit Us

970 Davie Ave, Statesville, NC

The main training floor at The Rock Statesville

Strength and functional training equipment on The Rock gym floor

Fitness

24/7 access and a real training floor, ready when you are.Explore

A quiet treatment room inside Bell Haven Spa

Bell Haven Recovery

Practical recovery options for movement, stress, and a needed reset.Explore

Anchor Point Cafe

Coffee, smoothies, teas, and simple food. The café is open to everyone.Explore

The outdoor patio at The Rock Statesville

Community

Events, local collaborations, and room to stay awhile.Explore

Built for
real life.

The Rock is where training, recovery, and good fuel work together. Come for one piece or build a routine around all three. There’s no pressure to do it one particular way.

Read our story

Coffee from Anchor Point Cafe held outside The Rock

Next at The Rock

Cars &
Coffee.

View all events

Saturday, October 179:00 AM–12:00 PM

A laid-back, family-friendly morning for polished classics, weekend projects, daily drivers, fresh coffee, and good conversation.

Free to attend

Event details Add to Google Calendar

Find your place at The Rock.

Gym, recovery session, coffee, or community event. It all starts at the same Statesville address.

Visit970 Davie Ave, Statesville, NC 28677

Call or text704-761-8249

Not sure where to begin?Get started

Train.Recover.Refuel.Connect.